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FSID's Helpline
The UK's leading baby charity aiming to promote infant health. Their Helpline is answered by specially trained advisors and open to all new parents. 10am to 6pm, Monday to Friday. 0808 802 6868
Baby Colds bedtime routine by Baby nose-clear
Colds make little ones feel awful! Baby nose-clear is a natural range of products including the Nasal Aspirator and Room Vapour which can help little ones feel better, right from birth. More...
Tips for baby's runny noses
Babies with a runny noses can look, sound and feel thoroughly miserable. They generally breathe through their noses but if those noses get snotty and full of runny mucus, it’s obvious they are going to have trouble breathing clearly, not to mention feeding well and sleeping soundly. More...
What is infant nasal congestion?
Infant nasal congestion is when baby’s nose is ‘stuffy’ or ‘snuffly’ rather than an obviously runny. It is caused by the inside of baby’s nose being swollen which means that less air can flow through their tiny nose. This can occur very early on or later due to a cold or allergies. More...
So how does having a cold affect your baby's sleep?
Jo Tantum explains how a cold effects your baby’s sleep - A baby with a cold really needs a good night’s sleep – but won’t feel much like co-operating if he’s poorly. Get the benefit of Jo’s advice. More...
Jo’s seven secrets to baby sleep
Getting your baby to sleep through the night is every first time parent biggest concern. So here is my special 'Seven Secrets' guide to getting it right:- More...
How to give your baby medicine...
A baby doesn’t understand what medicine is and how he’s supposed to open wide and swallow it. If trying to console him is stressing you out too then you need a way to make everyone feel better. More...















